Lentil Stuffed Sweet Potatoes with Parsley

Lentil Stuffed Sweet Potatoes with Parsley - Candy Coated Culinista

Lentil Stuffed Sweet Potatoes with Parsley – Candy Coated Culinista

For over a year now I have been searching for some tasty lentil recipes. I really can’t stand lentils; but they are so iron rich that they need to be apart of this severely anemic girls diet. Black beluga lentils are on my must eat list now and I actually enjoy these and I love the colour and the taste of this dish and it keeps me going.

Yield/Serving: 2
Prep Time: 5 min.
Cook Time: 45 min.
Difficulty level is: Easy

Ingredients
• 2 medium sized sweet potatoes
• 2 tbsp extra virgin olive oil
• ½ cup black beluga lentils, soaked for at least an hour
• ½ cup parsley, chopped
• 2 tbsp vegetarian margarine

Assembly
1. Preheat oven to 400°F.
2. Poke sweet potatoes with a fork a few time and bake for 40-45 minutes or until soft.
3. In a small saucepan filled with salted water; bring to a boil and then reduce and simmer for 20 minutes until al dente.
4. Drain, rinse and set aside,
5. Using a large frying pan melt butter and add parsley to lentils and pour over sweet potatoes.

Please Enjoy

My thoughts
Sometimes I find these vegan dishes that almost could make me consider being a vegan. If I could come up with vegan dishes like this all the time I’d be very happy. This was the perfect meal no meat required.

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Skillet Penne Pasta Dinner

Skillet Penne Pasta Dinner - Candy Coated Culinista

Skillet Penne Pasta Dinner – Candy Coated Culinista

When I was a child pasta night was always Friday and my mom would make her tried and true pasta dish. I have been reminiscing and thinking about my mom more than usual lately and I decided to pay homage and make my version of her dish.

Yield/Serving: 8
Difficulty level is: Easy

Ingredients
• 4 cups Penne Rigate
• 2 lbs lean ground beef
• 1 tsp Sea salt
• ½ tsp Black pepper
• 1 tsp Paprika
• ½ tsp Season salt
• 1 tsp Onion powder
• ½ tsp Garlic powder
• 4 cloves garlic, finely diced
• ½ cup white mushrooms, chopped
• half of one small white onion
• ½ cup of grape tomatoes, halved
• 2 cups marinara sauce
• Generous handful of Italian parsley
• ½ cup of mozzarella cheese
• ½ cup of cheddar cheese
• ¼ cup of parmesan cheese

Assembly
1. In a large pot of boiling salted water cook penne until al dente.
2. Drain in a colander once cooked.
3. Using a 12” cast iron skillet brown the ground beef and add the salt, pepper, paprika, season salt, onion powder and garlic powder.
4. After 5 minutes stir in the diced garlic along with the mushrooms, onion and grape tomatoes and let cook for another 5 minutes, stirring occasionally.
5. Pre-heat oven to 375°F.
6. Stir in the marinara sauce to the meat mixture and add parsley and cook at a simmer for 5 to 7 minutes.
7. Pour pasta into the skillet and incorporate into the meat mixture.
8. Sprinkle the cheese on top and bake for 10 minutes to allow cheese to melt.
9. Serve.

Tips
• Freeze some to bake at a later time.

Please Enjoy

My thoughts
I was so happy with how this tasted and turned out and it was true to my mom’s dish. My mom used a stovetop skillet; but since I have a nice cast iron skillet I decided to take it to the oven and bake it in the dish. I just wish the thing was a little lighter is all.

Corn Chowder

Corn Chowder - Candy Coated Culinista

Corn Chowder – Candy Coated Culinista

Corn chowder is the ultimate comfort food I have never tried or made before.

Yield/Serving: 4

Ingredients
• 2 tbsp extra virgin olive oil
• 3 stalk celery, chopped
• 1 stalk leek, chopped
• 1 medium onion, chopped
• ¼ tsp dried thyme
• 1 tbsp all-purpose flour
• 2 cups heavy cream
• 2 cup vegetable stock
• 1 sweet red pepper, diced
• 1 medium potato, peeled and cut into cubes
• 2 cups fresh corn kernels, of the cob
• ¼ cup fresh Itallian parsley
• ½ tsp paprika
• Salt, to taste
• Black pepper, to taste

Assembly
1. Using a large saucepan over medium high heat pour extra virgin olive oil.
2. Add in the celery, onion, leeks along with dried thyme and cook until slightly browned, stirring frequently.
3. Sprinkle flour over vegetables and stir for a few minutes.
4. Add in the heavy cream and potato and let boil, stirring as to not let the vegetables stick to the bottom of the pot.
5. Add in the vegetable stock and cook until potatoes are tender, about 10 minutes.
6. Ladle into a soup bowl and garnish with parsley.

Please Enjoy

My thoughts
I don’t think I’m a fan of creamy milk based soups; I am more of broth fan. I just couldn’t get passed the fact that there was milk in my soup. The flavours were great but when I make this again I will make it using stock and not any milk products. This soup was vibrant and colourful and I wanted to eat it with my eyes, which are all the qualities you want when looking at your food.

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