Buttermilk Chicken with Chelo & Persian-Inspired Cauliflower

Buttermilk Chicken with Chelo & Persian-Inspired Cauliflower – Candy Coated Culinista

The perfect weekend family dinner with and Southern and Persian twist.

Yield/Serving: 4
Prep Time: 24 hours prior
Cook Time: 60 min. plus
Difficulty level is: Medium

Buttermilk chicken from: Salt, Fat, Acid, Heat

Buttermilk Chicken

Ingredients
• 3 ½ – 4 pound chicken
• Salt
• 2 cups buttermilk

Assembly
1. The day before you want to cook the chicken remove the wingtips by cutting through the first wing joint with poultry shears or a sharp knife.
2. Reserve for stock.
3. Season chicken generously with salt and let sit for 30 minutes.
4. Stir 2 tablespoons of kosher salt or 4 teaspoons of fine sea salt into the buttermilk to dissolve.
5. Place the chicken in a re-sealable plastic bag and pour buttermilk in.
6. If the chicken won’t fit double up two plastic grocery bags to prevent leakage and tie the bag with a piece of butcher’s twine.
7. Seal it and squish the buttermilk all around the chicken, place on a rimmed plate and refrigerate.
8. If you’re so inclined, over the next 24 hours turn the bag so every part of the chicken gets marinated, but that’s not essential.
9. Pull the chicken from the fridge an hour before you plan to cook it.
10. Preheat the oven to 425°F with a rack set in the center position.
11. Remove the chicken from the plastic bag and scrape off as much buttermilk as you can without obsessing.
12. Tightly tie together the legs of the chicken with butcher’s twine.
13. Place chicken in a 10” cast iron skillet or shallow roasting pan.
14. Slide the pan to the back of the oven with the legs facing the back.
15. After 20 minutes reduce heat to 400°F and continue roasting for 10 minutes and move the pan allowing another side to brown.
16. Continue rotating so that all sides can brown and continue to roast for 30 minutes or so until juices run clear.
17. Let rest for 10 minutes before carving and serving.

Tips
• Know your salt and how much to add.
• Use yoghurt if you can’t find buttermilk

Chelo or Tadig (Persian Steamed Rice)

Yield/Serving: 4
Prep Time: 5 min.
Cook Time: 20 min.
Difficulty level is: Medium

Ingredients
• 1 cup basmati rice
• 1 1/4cup water
• ¼ cup canola oil
• 1 tbsp salt
• Turmeric, to taste
• Saffron, to taste
• 3 pats of butter

Assembly
1. Rinse rice a few times until water runs clear.
2. Add water to pot and over medium-high heat boil.
3. Once water has boiled bring temperature down and simmer for 20 minutes.
4. In a small bowl mix, turmeric, saffron, a little water and canola oil and set aside.
5. As rice is steaming bore holes into the rice with the end of a spatula.
6. Pour turmeric saffron mixture over rice.
7. Wipe pats of butter around the edges on the pot and continue to cook.
8. Continue to cook until the bottom on the pan forms a crust.
9. Flip unto a plate and serve.
10. Optional – just flavour the rice with the turmeric and saffron mixture and serve in a bowl.

Tips
• I have never been a fan of burnt rice and as a West-Indian child, I have come across this many a time, so I opted for jus t flavoured rice.

Persian inspired Cauliflower

Yield/Serving: 4
Prep Time: 10 min.
Cook Time: 6 min.
Difficulty level is: Easy

Ingredients
• Cauliflower, cut into florets
• 2 tbsp lemon oil
• Sumac, to taste
• Cumin, to taste
• Thyme, to taste
• ¼ pomegranate seeds
• Handful of cilantro, removed from stems
• Pistachios, shelled and chopped
• Pomegranate molasses

Assembly
1. Using a medium sized saucepan, steam cauliflower until just tender as set aside in a bowl.
2. Pour lemon oil, sumac, cumin, thyme into bowl and coat using hands.
3. Sprinkle pomegranate seeds, cilantro, pistachios and drizzle with pomegranate molasses.
4. Serve.

Please Enjoy

My thoughts
The chicken was salty and briny and the buttermilk marinated chicken made the chicken so succulent and simple. This was my first time using buttermilk in any of my cooking or baking as I have never understood the concept of sour milk. The Chelo almost Tadig rice was a bright and flavourful and complemented the chicken perfectly. The veggies was a nice addition; but I really hate cauliflower and am still trying to find a way to love it. I could tolerate it in this dish; but I will swap it out next time for broccoli or Romanesco. The pomegranates added a tartness, while the cilantro and pistachios added a lemony and crunchy texture. This is a wonderful complete meal that received comments like “wow look at this feast” and “look so yummy” with those compliments all that time in the kitchen and prepping was very much worth it.

Buttermilk Chicken – Candy Coated Culinista

Chelo – Candy Coated Culinista

Persian-Inspired Cauliflower – Candy Coated Culinista

Buttermilk Chicken with Chelo & Persian-Inspired Cauliflower – Candy Coated Culinista

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Maple Pumpkin Acorn Squash Soup with Warming Spices

Maple Pumpkin Acorn Squash Soup with Warming Spices – Candy Coated Culinista

Why didn’t I think to add maple syrup before…

Yield/Serving: 1 litre
Prep Time: 10 min.
Cook Time: 1 hr to 1 hr. 30 min.
Difficulty level is: Easy

Ingredients
• 1 pie pumpkin, cut in pieces
• 1 acorn squash, cut in pieces
• extra virgin olive oil
• 1 litre vegetable stock
• sea salt, to taste
• 1 tbsp cinnamon,
• 1 tbsp nutmeg
• 1/3 cup pure Canadian amber maple syrup

Assembly
1. Pre-heat oven to 450°F
2. Wash pumpkin and squash and de-seed and cut into pieces and place in a large bowl.
3. Coat squash with extra virgin olive oil and place in roasting pan and roast for 60 minutes.
4. When pumpkins and squash is finished roasting immediately place in a bowl and cover with saran wrap. (Letting the squash remain warm in the bowl, so it will be easier to remove the skin)
5. Over medium heat, in a large Dutch oven pour in the vegetable stock and let cook.
6. Start peeling away the skin from the pumpkin and squash and add to pot.
7. Add salt, pepper, cinnamon and nutmeg and continue to cook for 30 minutes over medium-low heat.
8. At the 15 minute mark use an immersion blender to blend and let simmer.
9. Drizzle with some maple syrup and serve.

Tips
• Freeze a portion if desired.

Please Enjoy

My thoughts
Another soup that was a hit. I love making variations to all of my soups; and why it took me so long to add maple syrup is beyond me. It’s really so obvious in the autumn months. The maple syrup and warming spices added such a wonderful taste that this is high up on my list now as a go to soup.

Garlicky Shrimp & Tequila Lime

Garlicky Shrimp & Tequila Lime – Candy Coated Culinista

What beats a 5 minute shrimp dinner … nothing.

Yield/Serving: 4
Prep Time: 5 min.
Cook Time: 5 min.
Difficulty level is: Easy

From Now & Again

Ingredients
• 2 tbsp olive oil
• 1 tbsp unsalted butter
• 3 cloves garlic, minced
• 1 pound large shrimp, uncooked, peeled and deveined
• ½ tsp kosher salt
• 3 tbsp silver (blanco) tequila
• Finely grated zest from 1 lime
• 2 tbsp freshly squeezed lime juice
• Small handful of fresh cilantro leaves, coarsely chopped

Assembly
1. Heat olive oil and butter in a cast iron pan for about 1 ½ minutes over medium-high heat.
2. Once butter has melted add garlic and cook for 30 seconds.
3. Add shrimp and sprinkle with salt, stirring occasionally until opaque about 1 ½ minutes.
4. Pour tequila in and cook until it evaporates, another 1 minute.
5. Turn off heat, add lime zest and juice, and toss.
6. Add cilantro and serve.

Please Enjoy

My thoughts
This was a unique recipe and in theory I thought I would love this. I loved my vodka shrimp; but the tequila shrimp I found slightly bitter; but maybe that was just me. Otherwise I enjoyed the simplicity of the recipe. I served mine with some rapini and my salsa potatoes.

Halloween Jack-O-Lantern Pail Cake

Halloween Jack-O-Lantern Pail Cake – Candy Coated Culinista

Last year there was a Halloween potluck at work and I was told I was bringing something. I did not intend to participate in the potluck; but when my Tombstone Chocolate Brownies turned out so well I felt encouraged to make my most complex cake yet.

Yield/Serving: 24
Prep Time: 20 min.
Cook Time: 30-45 min.
Difficulty level: Medium; but time consuming

Ingredients
Vanilla Bean Cake

• 1 ¾ cups all-purpose flour
• ½ tbsp baking powder
• ½ tsp sea salt
• 1 tsp vanilla bean paste
• 1 vanilla bean, insides scrapped out
• ¼ cup 2% milk
• ½ cup unsalted butter, melted and cooled
• 1 tbsp canola oil
• 1 3/4 cup granulated sugar
• 1 whole eggs
• 2 egg yolks
Cocoa Chocolate Cake
• 1 ¾ cups all-purpose flour
• ¾ cup Dutch pressed cocoa powder
• ½ tbsp baking powder
• ½ tsp sea salt
• 1 tsp vanilla bean paste
• 1 vanilla bean, insides scrapped out
• ¼ cup 2% milk
• ½ cup unsalted butter, melted and cooled
• 1 tbsp canola oil
• 1 3/4 cup granulated sugar
• 1 whole eggs
• 2 egg yolks
Buttercream
• 2 cup (2 sticks) butter, at room temperature
• 2 – 3 cups confectioners’ sugar
• 1 tsp vanilla bean paste
• 6 tbsp heavy cream
• Orange food colouring gel
Marshmallow Fondant
• 1 bag or marshmallows
• 4 tbsp water
• 4 cups confectioners’ sugar
• Food colouring, preferably gel or powdered, not water based colouring
• Flavourless oil, like canola – to use while kneading

Assembly
Vanilla Bean Cake

1. Oven to 350°F.
2. Spray bundt pan with non-stick spray and set aside.
3. Using a stand mixer with the paddle attachment beat butter and sugar until fluffy.
4. Add in egg and egg yolks, vanilla paste, vanilla beans and canola oil and continue to beat until incorporated.
5. In a medium sized bowl, whisk together flour, baking soda and salt.
6. Pour into butter mixture alternating between milk and flour mixture three times.
7. Pour into bundt pans, smooth top and slam pan on the counter top to release air bubble and ensure an even bake.
8. Bake for 30 to 45 minutes or until a cake tester inserted comes out clean.
9. Let cool in pans for 10 minutes and turn out onto cooling rack.
10. Let cool completely.
Cocoa Chocolate Cake
1. Spray bundt pan with non-stick spray and set aside.
2. Using a stand mixer with the paddle attachment beat butter and sugar until fluffy.
3. Add in egg and egg yolks, vanilla paste, vanilla beans and canola oil and continue to beat until incorporated.
4. In a medium sized bowl, whisk together flour, cocoa, baking soda and salt.
5. Pour into butter mixture alternating between milk and flour mixture three times.
6. Pour into bundt pans, smooth top and slam pan on the counter top to release air bubble and ensure an even bake.
7. Bake for 30 to 45 minutes or until a cake tester inserted comes out clean.
8. Let cool in pans for 10 minutes and turn out onto cooling rack.
9. Let cool completely.
Buttercream
1. Using the stand mixer with the fitted paddle attachment beat butter until creamy for about 1 minute.
2. Continue and add the confectioners’ sugar and beat on low speed and add in vanilla and cream.
3. Taste the buttercream and if it still tastes too much like butter add the third cut of confectioners’ sugar.
Marshmallow Fondant
1. Using a microwave melt the marshmallows and water in 30 second intervals at a time.
2. Set aside once melted.
3. Using an electric mixer add ¾ of confectioners’ sugar to the mixer followed by the marshmallows.
4. Mix together on low speed using the paddle attachment.
5. The mixture will start to come together.
6. Pour our fondant onto a clean surface and work in the remaining ¼ cup confectioners’ sugar for about 5 minutes, until the fondant is soft and shiny. (If the fondant get dry add a little water until it feels soft and malleable again)
7. Add food colouring and continue to knead for another 5 minutes. (If the fondant get dry add a little water until it feels soft and malleable again)
8. Dust surface with confectioners’ sugar and roll out fondant. Move fondant around as you roll so it won’t stick to one spot. At this point you can cut out the shapes you require with decorating tools, cookie cutters or roll out into a long sheet to cover cake.

Tips
• If fondant keeps sticking to your hands add a little oil to your hands.
• If making fondant ahead: roll into a ball, cover with a little oil, and double wrap in cling wrap. Fondant will last for a couple of weeks in this state.

Please Enjoy

My thoughts
After this attempt, I am more confident in my cake decorating skills. I still need to take a proper decorating class as my fondant was a semi fail; but I’m quite proud of myself. Not to mention my co-workers were wowed, and complimented me on my skills. The cake itself was light and fluffy and the buttercream frosting turned out so well I was actually surprised. I attempted to apply a fondant; now my issue wasn’t the actual fondant but my application and it kept getting to warm for me to apply it. So I had to give up and revert back to my tried and true buttercream.

Halloween Jack-O-Lantern Pail Cake – Candy Coated Culinista

Halloween Jack-O-Lantern Pail Cake – Candy Coated Culinista

Applesauce Cake with Cream Cheese & Honey Frosting

Applesauce Cake with Cream Cheese – Candy Coated Culinista

A one-bowl recipe so simple it will fast become a Thanksgiving staple.

Yield/Serving: 8-10
Prep Time: 20 min.
Cook Time: 55 min.
Difficulty level is: Easy

From Now & Again

Ingredients
Cake

• 2 cups all-purpose flour
• 1 tbsp ground cinnamon
• 1 tbsp ground ginger
• 1 ½ tsp kosher salt
• 2 tsp baking soda
• 2 eggs, beaten
• ½ cup granulated sugar
• ½ cup buttermilk or plain yoghurt
• 1 ½ cups unsweetened applesauce
• 1/3 cup canola oil or neutral oil
Frosting
• 170 grams cream cheese, at room temperature
• 2 tbsp sour cream
• ¼ cup honey
• Pinch of kosher salt

Assembly
1. Preheat oven to 350°F.
2. Spray 9” pan with non-stick spray, line the bottom with a circle of parchment paper, and set pan aside.
3. In a large bowl, whisk together flour, cinnamon, ginger, salt and baking soda.
4. Add eggs, sugar, buttermilk or yoghurt, applesauce and oil and whisk gently until combined.
5. Using a rubber spatula scrape batter into the prepared pan and smooth the surface so it is even.
6. Bake until it is barely firm and a cake tester inserted comes out clean, about 55 minutes.
7. Set cake aside on a wire cooling rack and let cool to room temperature.
8. Remove from pan and parchment paper.
9. Place on cake plate and set aside.
10. To make frosting: in a large bowl combine cream cheese, sour cream, honey and salt and whisk aggressively until cream cheese is slightly aerated. Use a handheld mixer or stand mixer if desired.
11. Spread frosting over top of cake and serve.

Tips
• Can be refrigerated for up to 3 days.

Please Enjoy

My thoughts
I was pleasantly surprised with this simple recipe. It smells and tastes like autumn and is the perfect dessert for Thanksgiving. The mix of the seasonal flavours and the addition of the applesauce kept ths cake moist. The icing didn’t turn out as I expected even though I followed the recipe, or this is a looser icing. I added some buttercream frosting to the mix to firm it up. This cake will not travel will with the icing as is. I recommend if you are bring the cake somewhere, make the frosting, put it in a container, and dress when you arrive at your location. Otherwise, I will be making this again and just altering the frosting for myself personally.

Mango Cheeks in Lime & Ginger Syrup

Mango Cheeks in Lime & Ginger Syrup – Candy Coated Culinista

A light dessert for those who prefer fruit for dessert instead of the usual chocolate.

Yield/Serving: 6
Prep Time: 5 min.
Cook Time: 5 min.
Difficulty level is: Easy

From How to eat a peach

Ingredients
• 6 limes
• 1 ½ cup water
• ¾ cup granulated sugar
• 1 ¼ pieces of fresh ginger root, peeled and finely sliced
• 3 medium, perfectly ripe mangoes, peeled

Assembly
1. Zest 2 limes and put in a small prep bowl.
2. Finely grate another 2 limes and put into a small saucepan along with juice from the 6 limes and 1 ½ cups of water, sugar and ginger.
3. Heat on low at first stirring to let the sugar dissolve; then increase heat and let mixture boil.
4. Reduce mixture back to a simmer for 7 to 10 minutes or until its syrupy and let cool and chill.
5. Cut cheeks off the mangoes and eat the remainder of save for something else.
6. Slice cheeks and place in a shallow bowl or a high lipped plate and pour syrup over top.

Tips
• Make lime & ginger syrup a day ahead and save one lime skin to zest when ready.

Please Enjoy

My thoughts
Such a simple and yet refreshing recipe. It’s like the fruit cocktails we all had as kids; but with a grown up flavour. I want to try this with other fruits now.

Smoky White Cheddar Zucchini Bread

Smokey White Cheddar Zucchini Bread – Candy Coated Culinista

Another year and I am the recipient of a baby sized zucchini from a friends garden; this time around 4 month sized. I had the opportunity to make zucchini bread many years ago for a cooking club; but the idea of zucchini bread never appealed to be. I still feel the same way; but I am willing to give it a try now. Who knows I may just like it right.

Yield/Serving: 8
Prep Time: 20 min.
Cook Time: 30 min.
Difficulty level is: Easy

Ingredients
• 1 medium zucchini, grated
• 1 ½ cups all-purpose flour
• 2 tsp baking powder
• 1 tsp sea salt
• ½ tsp baking soda
• ½ tsp nutmeg
• 1/2 cup granulated sugar
• 2 cups smoky white cheddar cheese, grated
• 2 eggs
• 1/3 cup vegetable oil

Assembly
1. Preheat oven to 350°F.
2. Spray mini loaf pan with a non-stick spray.
3. Grate unpeeled zucchini, squeeze out any excess water with your hands, and then pat dry using a clean kitchen towel. Zucchini should come to about 1 cup.
4. In a large bowl, pour flour, baking powder, sea salt, baking soda and nutmeg and combine with a whisk.
5. Add in the sugar, zucchini and 1 ½ cups of the cheese.
6. In a small bowl whisk eggs and oil together and then pour over flour mixture and combine until mixed.
7. Pour batter into the prepared pan and smooth down the tops and sprinkle with the remaining ½ cup of cheese.
8. Bake for 30 minutes or until a cake tester inserted comes out clean.
9. Let loafs remain in pan for 10 minutes and then transfer to cooling rack.

Please Enjoy

My thoughts
The one thing I like about this recipe is I don’t have to be pre-planning getting butter to room temperature. This tasted much better than I expected and this vegetable loaf was loved by my taste testers.

Prickly Pear Sorbet

Prickly Pear Sorbet – Candy Coated Culinista

Friday I found what is probably the last of the prickly pear and I knew immediately that it was time to dig out my ice cream maker.

Yield/Serving: 6-8
Prep Time: 10 min.
Cook Time: 55 min.
Freeze Time: 6 hours min.
Difficulty level is: Easy

From Sweet by Ottolenghi & Goh

Ingredients
• 1 cup granulated sugar
• 1 cup water
• 10-12 prickly pear
• ¼ cup lime juice
• 1/8 tsp salt

Assembly
1. Combine sugar and water in a small saucepan and place over low heat.
2. Swirl the pan every once and awhile until sugar has dissolved and then increase temperature to medium-high heat.
3. Let simmer for 8 minutes, then remove from heat, and let cool.
4. Store mixture in fridge until ready for use.
5. Peel prickly pear and rough chop and place in a food processor and process until a fine puree.
6. Transfer into a fine mesh sieve set over medium bowl and using a spatula press liquid into bowl and discard seeds.
7. Add in sugar syrup, lime juice and salt and plunge mixture into a ice bath and place in the fried until very cold.
8. Transfer mixture to ice cream machine and churn for 35 minutes or until soft waves form.
9. Transfer to a container and cover until solid, about 6 hours.
10. Before serving take out 10 minutes prior and then serve.

Tips
• Syrup can be made up to 2 weeks in advance and stored in the fridge until needed
• Sorbet will keep in freezer for up to a month.
• If you like the seeds keep seeds in the mixture.

Please Enjoy

My thoughts
I can’t believe summer is almost over and I haven’t made any ice cream or sorbet yet. The cactus fruit has such a vibrancy that draws you in on first appearance; but then the distinct flavour that I have come to love just jumps out in this recipe.

Prickly Pear Sorbet – Candy Coated Culinista

West Indian Curry Chicken & Curry Chickpea

West Indian Curry Chicken & Curry Chickpea – Candy Coated Culinista

I received a text Sunday asking “You in the office tomorrow” to which I replied yes. When I came to the office there was a package on my desk saying “Dhal puri for you”. Well now I’m excited I’m always talking about dahl puri to my Indian West Indian friends and that I can eat it just the dahl puri by itself and totally be satisfied. I almost never make Caribbean food and I have never been fond of curry or spice anything; but this gift had me running home happy to make dinner. I was so surprised that I had all these ingredients at home, yet I never ever made a curry.

Yield/Serving: 5
Prep Time: 20 min.
Cook Time: 1 hour
Difficulty level is: Medium

Ingredients
Curry Chicken

• 2 tbsp coconut oil
• 4 small potatoes, cut into chunks
• 5 chicken breasts
• 2 tbsp curry powder
• 2 tsp all spice
• 1 tsp cayenne powder
• 1 tsp paprika
• 2 tsp garlic powder
• 2 tsp onion powder
• 2 tsp sea salt
• 1 tsp black pepper
• 2 tsp cumin
• 1 tsp red chilli peppers
• 1 tsp chilli powder
• 2 knobs of ginger, diced
• 1 small onion, diced
• 3 cloves garlic, diced
• 1 cup peas
• Handful chives, chopped
• Handful parsley chopped
• 1 cup chicken broth
• 1 chicken bouillon cube
• 1 scotch bonnet pepper, optional
Curry Chickpea
• 2 sweet potatoes, cut into chunks
• 2 tbsp coconut oil
• 1 small onion, diced
• ½ red bell pepper, deseeded and chopped
• 3 garlic cloves, finely diced
• 2 knobs of tbsp curry powder
• 1 tsp all spice
• ½ tsp cayenne powder
• ½ tsp paprika
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp sea salt
• ½ tsp black pepper
• 1 tsp cumin
• ½ tsp red chilli peppers
• ½ tsp chilli powder
• 2 knobs of ginger, diced
• 1 can chickpeas, washed and drained
• Handful of grape tomatoes, halved
• ½ can of coconut milk
• Handful of spinach, stems removed
• Handful of rapini, stems removed

Assembly
Curry Chicken
1. Using a Dutch oven add coconut oil over medium high heat.
2. Add potatoes and chicken breasts and turn chicken as needed until almost cooked through.
3. Add all the spices, ginger, onion, and garlic along with peas, chives, parsley, chicken broth and scotch bonnet.
4. Turn stove down to low medium and let the curry simmer for 10 minutes to let the spices and mixture marry.
Curry Chickpea
1. In a large saucepan add coconut oil over medium high heat.
2. Add sweet potatoes, onion, red bell pepper, garlic and ginger.
3. Add all the spices along with the chickpeas and grape tomatoes.
4. Pour in the coconut milk along with spinach and rapini and turn temperature down to low medium and let simmer for 10 minutes to let the spices and mixture marry.

Tips
• Serve with basmati rice or dhal puri.
• You can use squash instead of sweet potatoes if desired.
• Pour vinegar in a bowl near the stove to lessen the curry smells in the house.
• If curry is to spicy add some coconut milk to calm it down.

Please Enjoy

My thoughts
I spent a good 3 hours making these two dishes and when I was done I needed to relax; but you know what this was so worth it. Funny enough I found the curry chickpea to be way more spicy that the curry chicken. It tasted great; but there was a slow burn; which I almost couldn’t tolerate. The curry chicken was much more my speed as I love a mild but flavourful curry. It reminded me of all those roti’s I’ve had but never attempted to make. I split this recipe in half and added a scotch bonnet pepper to prove that I can make a recipe truly Caribbean, even though I wasn’t planning on consuming it. I gave the peppery portion to my Guyanese gals, to see if I’m worthy of cooking West Indian and a portion to my dad to surprise him. The only thing I disliked was the fact that the curry smell was throughout the house. I was so glad I closed the bedroom doors; but upon my comment, I learned a bowl of vinegar near the stove while you’re cooking will lessen the drifting of the curry smell. My West Indian family and my Guyanese Gal’s said “it tasted great”, one commented it “tasted like my mom’s” and another said “I didn’t know you could cook Indian”. Well I’ll take all the compliments and be happy I can cook Spicy West Indian even though it is not my favourite type of cuisine. I can now label myself the girl with the Caribbean background that can cook it; but chooses not to and that’s fine by me.

West Indian Curry Chicken – Candy Coated Culinista

Curry Chickpea – Candy Coated Culinista

Basmati Rice – Candy Coated Culinista

Dhal Puri – Candy Coated Culinista

Chicken Souvlaki with Tzatziki Sauce

Chicken Souvlaki with Tzatziki Sauce – Candy Coated Culinista

My love of Greek food never fades and yet I have never made chicken souvlaki at home.

Yield/Serving: 6
Prep Time: 15 min.
Cook Time: 10 min.
Difficulty level is: Easy

Ingredients
Tzatziki Sauce

• 1 cup Greek Yoghurt
• 1 tbsp lemon juice
• 1 clove garlic
• ¼ of English Cucumber
• 1 tsp sea salt
• 1 tbsp fresh dill, chopped
• Sea salt, to taste
• Black pepper, to taste
Chicken Souvlaki
• 3 chicken breasts
• 2 tbsp extra virgin olive oil
• ¼ cup lemon juice
• 3 garlic cloves, minced
• 2 tbsp dried oregano
• ½ tsp sea salt
• Black pepper, to taste
• Tomatoes
• English cucumber
• Red onion
• Kalamata olives
• Romaine lettuce
• Mozzarella cheese
• 6 Greek pitas

Assembly
Tzatziki Sauce

1. In a food processor add yoghurt, lemon, garlic, cucumber, sea salt, dill and pepper and blend.
2. Pour into a container and let chill.
Chicken Souvlaki
1. Make marinade of lemon juice, garlic, oregano, sea salt and black pepper.
2. Cut chicken breasts into cubes and pour marinade over top and place in fridge for 3 hours to marinate.
3. Using a cast iron skillet pour extra virgin olive oil into pan and cook chicken cubes, 3 minutes per side or until cooked through thoroughly.
4. Serve pitas warmed and add toppings along with tzatziki and mozzarella.

Tips
• Tzatziki can keep for a few days.

Please Enjoy

My thoughts
This was a messy but delicious meal and I’ve never had a chicken souvlaki that wasn’t messy so I know I did this right. I especially loved the sauce that was extra garlicky and had a wonderful kick. The chicken was moist and succulent.

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